Stress
The truth is, I just don't handle stress very well.
Tomorrow is my only day at school this week. And wouldn't you know, it's a FIELD TRIP. When we get back I still have to teach a full afternoon and then spend the last few hours there making sure everything is in place for my substitute.
Next morning I'll be flying out at 7:30 AM which means getting there at 5:30 and of course waking up even earlier.
I know I'll get sick if I can't relax. Or that maybe I'm feeling stressed because I'm coming down with something.
Either way, I'm going to bed now. I just need to r...e...l...a...x.
Be in the moment.
Labels: illness, meditation, road trips
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